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Homeopathic Remedies


  • Homeopathic Treatments for Anxiety and Panic AttacksĀ 

    Written by Dr Sandra Miranda, ND

    While there are several prescription medications available for the treatment of anxiety and panic attacks, there is much to be said and offered in the way of homeopathic treatments for these conditions.

    Symptoms of panic attacks are frightening in and of themselves:

    * Chest pains

    * Heart palpitations

    * Shortness of breath

    * Dizziness

    * Faintness

    * Sweating

    * Fear

    * Nausea

    * Numbness

    * Tingling

    Of course, treating yourself well before the onset of a panic attack makes sense. Deep breathing, taking time to relax, getting proper sleep, hydration, and nutrition are all essential elements to a healthy mind. Learning how to meditate is also another excellent way to recharge your battery and calm your nerves at the same time.

    Homeopathic cures that you may be interested in trying include:

    Aconitum napellus

    A panic attack that comes on suddenly with very strong fear (even fear of death) may indicate this remedy. A state of immense anxiety may be accompanied by strong palpitations, shortness of breath, and flushing of the face.

    Argentum nitricum

    This relieves apprehension or stage fright accompanied by agitation and a feeling of hurriedness. A physical sign corresponding to this medicine is stomach aches with belching.

    Arsenicum album aka Metallicum album

    People who are deeply anxious about their health, and extremely concerned with order and security, often benefit from this remedy. Obsessive about small details and very neat, they may feel a desperate need to be in control of everything. Panic attacks often occur around midnight or the very early hours of the morning when they feel very restless and start pacing around from place to place.

    Kali phosphoricum

    When a person has been exhausted by overwork or illness and feels a deep anxiety and inability to cope, this remedy may help. The person is jumpy and oversensitive, and may be startled by ordinary sounds. Hearing unpleasant news or thinking of world events can aggravate the problems. Lycopodium

    Individuals likely to respond to this remedy feel anxiety from mental stress and suffer from a lack of confidence. They can be self-conscious and feel intimidated by people they perceive as powerful (yet may also swagger or be domineering toward those with whom they feel more comfortable). Taking on responsibility can cause a deep anxiety and fear of failure.

    Phosphorus

    People who need this remedy are openhearted, imaginative, excitable, easily startled, and full of intense and vivid fears. They are usually very thirsty for cold drinks.  Strong anxiety can be triggered by thinking of almost anything. Nervous and sensitive to others, they can overextend themselves with sympathy to the point of feeling exhausted and "spaced out" or even getting ill. They want a lot of company and reassurance, often feeling better from conversation or a back-rub.

    Pulsatilla

    People who need this remedy often express anxiety as insecurity and clinginess, with a need for constant support and comforting. The person may be moody, tearful, whiny, even emotionally childish. (Pulsatilla is a very useful remedy for children.) Getting too warm or being in a stuffy room often increases anxiety. Fresh air and gentle exercise often bring relief. Anxiety around the time of hormonal changes (puberty, menstrual periods, or menopause) often is helped with Pulsatilla.

    If you are not sure which homeopathic remedy will the best one for you, please visit your local Naturopathic Doctor for proper advice.  Homeopathic remedies can be a great tool to help avoid conventional medication or to help you decrease the need any medication that you may have been prescribed.  Homeopathic remedies do not interfere with conventional medications.

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  • Homeopathic Medicines for colds and flus

    Written by Dr Sandra Miranda, ND

    If you could have a wish never to experience the flu again or not to suffer from a migraine headache, you would most likely go for it. However, wishing cannot make it so; but a little preventative medicine can go a long way.

    Preventing illness is much more desirable than taking prescription medicines, not to mention time out from work and just feeling lousy.

    Homeopathy is the natural treatment of illness focusing on the mind, the body, and the spirit. Homeopathy does not focus on any one of these, but all three as parts of the whole. Homeopathy is said to invigorate the natural body system as an agent to assist in the healing method.  Homeopathy is the 2nd most common type of medicine practice worldwide.

    There are several homeopathic medicines to aid you before you get sick and then during an illness.

    The Stomach flu

    No one likes getting the stomach flu. Even the mere thought can send you running to the bathroom. However, there are a few tried and true homeopathic remedies that can assist in trying to prevent the stomach flu, as well as make you feel better if you do catch the nasty bug.

    Of course, the first thing to do in prevention is to constantly and thoroughly wash your hands, especially in the wintertime when the flu is more apparent.

    Gelsemium is one of the best ways to prevent and heal stomach flus.  Gelsemium is the default homeopathic remedy for a flu when the patient is feeling drowsy, dizzy, diarrhea  and with absolutely no energy. 

    Oscillococcinum is also an easy go to remedy for colds and flus.  It reduces the duration of flulike symptoms such as body aches, headaches, fever and chills.  It does not cause drowsiness so it suitable for day and night use.  It come packaged in a pre-measured, easy to swallow and easy to administer doses.  It can be used by infants, children and adults. 

    Of course, don’t forget the regular recommendations to cover your mouths and noses and wash hands frequently.  It is also important to remember to keep hydrated.  It is better to add some lemon or lime juice to your water too because it helps the body keep alakaline in order to boost up your immune system further.

     

     

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